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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain and Body

Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain.  ...

Webinar: A Coach's Tour of the Personality (Resource)

Do I contradict myself? Very well, then I contradict myself: I am large, I contain multitudes.  -- Walt Whitman...

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Webinar: Mindfulness in Motion: Creating Real Change in Real Time through Coaching (Resource)

What if change has more to do with deepening our presence in the moment than developing our plans over time? What if people could more easily transfer what they learn in coaching into their life and work? This webinar provides an introduction to attachment theory and applied mindfulness as resources you can use to coach....

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Narrative Coaching: Bringing Our New Stories to Life

For the first time ever, everything you need to know about how to work with people's stories in coaching is in one place! In this inspiring and groundbreaking book, you will:...

Transformative change to ‘a new me’: a qualitative study of clients’ lived experience with integrative health coaching

Thepurposeofthisstudywastodescribethelivedexperiencesofadult clients who sought Integrative Health Coaching (IHC) to address a chronic health condition. Moustakas’ phenomenological approach was applied to engage nine participants in recorded in-depth interviews and photo-elicitation interviews....

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CoachX: Nancy Glynn on Leading through Complexity

Nancy Glynn discusses the shifting world of the leader and the essential skills to lead wisely and effectively in complexity. For more, read Nancy's blog post Leading Through Complexity

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Happiness vs. mindfulness exercises for individuals vulnerable to depression

An online ‘positivity’ exercise involving the practice of discrete positive emotions was pitted against a mindfulness meditation exercise and an active placebo control. The effects of positivity and meditation were examined in relationship to personality variables known to entail vulnerability to depression....

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Psychological Interventions for Weight Management

The IOC is pleased to present articles by submitted by Fellows and Sponsors. Learning Objective...

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