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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain and Body

Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain.  ...

2016 Conference Talk: Overturning our Immunities to Change for Optimal Health

Deborah Helsing presents on "Overturning our Immunities to Change for Optimal Health" at the Annual 2016 Coaching in Leadership and Healthcare Conference.

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The positive contributions of hope to maintaining and restoring health: An integrative, mixed-method approach

A link between hope and physical well-being has long been suspected. To shed further light on this issue, an integrative theory of hope was used to design three health-related studies. In studies one and two, an integrative hope scale was used....

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2015 Poster Award: Coaching Patients To Improve Diabetes Self Management - Clinician Readiness and Locus of Control

2015 Poster Award Honorable Mention, Coaching in Leadership and Healthcare Conference sponsored by Harvard Medical School, Institute of Coaching and McLean Hospital 

Coaching Patients To Improve Diabetes Self Management - Clinician Readiness and Locus of Control
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Fortified Family Health: A Briefing and Guide for Women

The IOC is pleased to feature books written by our Fellows.  ...

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An online positive affect skills intervention reduces depression in adults with type 2 diabetes

Positive affect predicts improved glycemic control and longevity in adults with type 2 diabetes. We tested Developing Affective HeaLth to Improve Adherence (DAHLIA) a self-paced online intervention for type 2 diabetes that teaches positive affect skills such as savoring gratitude and acts of kindness....

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About Daniel J. Siegel MD

About Dr. Daniel Siegel

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Changeology: 5 Steps to Realizing Your Goals and Resolutions

Changeology updates application the transtheoretical model with new research that has emerged in the 20 years since publication of Changing for Good. Norcross delivers highly practical and easy to apply tools for both coaches and individuals looking for help with behavior change.
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MasterClass: Transtheoretical Model

In this MasterClass, we provide a brief overview of the Transtheoretical Model (TTM) and how it may be applied to coaching.

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Relational Flow

About relational flow

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