Mind wandering, or the tendency for attention to drift to task-irrelevant thoughts, has been associated with worse intra- and inter-personal functioning....
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to ...
Compassion is a positive orientation towards suffering that may be enhanced through compassion training and is thought to influence psychological function...
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