It is more important than ever to learn how to identify burnout and especially, how to buffer against it. Drawing from her deep knowledge of human behavior, Stanford University-trained psychologist and Board Certified Leadership Coach, Dr. Jacinta M....

Because the pandemic was unpredictable in so many ways and anxiety levels were high among many providers and workers, we recognized the importance of strengthening relationships and generating solutions and new ideas from the front lines.

As we start a new year we naturally turn to pondering our goals. 2021 goals seem even more significant considering the global crises presented by 2020. As we look a hopeful new date: January 1, 2021,  we may be filled with ideas for new directions, aspirations, and resolutions....

Slide presentation to accompany Dr. Lisa Feldman Barrett's webinar: The New Scientific Understanding of Emotions webinar

In this talk, we’ll explore a series of experiments about emotion whose conclusions seem to defy common sense. We’ll learn that common sense is wrong, and has been for 2000 years....

As emotions are generated deep in the brain, the emotional experience feels personal. Emotions are like an endlessly changing stream of internal music on the lone voyage of the self....

Blair Johnson and Rebecca Acabchuk completed a review (2018) titled: What are the keys to a longer, happier life? Answers from five decades of health psychology research....

How are you feeling? Have you been riding a roller coaster of emotions lately? A blend of anxiety, stress, and frustration?  You aren’t alone. In this live presentation, Dr....

Slide presentation to accompany Dr....

Coaching is a practice that is quite young. It is crucial to ground a new science in research-based methodologies. This allows us, as coaches to know what is working and why it is working....