Book Club

Book Cover: Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
05
Jan
January 5, 2023 - 4:00pm to 5:00pm
online

January and February Featured Book: Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More by Christopher Palmer

The IOC Invites you to join our Book Club, which will meet once a month on the first Thursday of every month. We will spend two meetings per book, one for a review of the major themes and the other for specialized topic dives related to your coaching practice.

Kicking off the 2023 calendar year, our January and February Book club will be diving into our very own Harvard psychiatrist's and Director of the Department of Postgraduate and Continuing Education at McLean Hospital's new book, Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More. In this book, author Christopher Palmer outlines a revolutionary new understanding of mental illness into a single framework: Mental disorders are metabolic disorders of the brain. We will discuss the details of the framework as well as how it can be applicable to coaching.

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