Health and Wellness

Books on achieving peak performance

Selected books on achieving peak performance that complement MasterClass: The Corporate Athlete.

Instant Influence: How To Get Anyone To Do Anything Fast

If you want to motivate your employees to be more productive, convince your customers to use more of your products and services, encourage a loved one to engage in healthier habits, or inspire any change in yourself, renowned psychologist Dr. Michael Pantalon can show you how to achieve Instant Influence in six simple steps....

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Almost a Psychopath: Do I (or Does Someone I Know) Have a Problem with Manipulation and Lack of Empathy?

Do you know someone who is too manipulative and full of himself? Does someone you know charm the masses yet lack the ability to deeply connect with those around her? ...

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The Art and Science of Nursing Coaching: The Providers Guide to the Coaching Scope and Competencies

This book describes the rapidly emerging role of Nurse Coach - a role that speaks to the heart of nursing, but one that all providers can embrace. Nurse Coaching is all about interaction with clients in a skilled, purposeful, and results-oriented way....

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Toward Health and Wellness Coaching 3.0: Multi-Platform Methods for Sustained Behavior Change

To connect with consumers where they're at both in their lives and in the healthcare continuum health coaches of the very near future will need to deliver whole-person behavior change strategies in a multi-platform world....

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Measuring Change: Evaluating Health and Wellness Coaching Performance, Outcomes and ROI

Many health plans and employers are banking on health and wellness coaching to stem spending for the chronically ill in their populations and point those at risk for a health crisis toward healthier, less costly behaviors. While tools to identify coaching candidates abound, no straightforward formula for evaluating coaching ROI exists....

The Obesity Epidemic White Paper

This paper addresses the need for a new profession: wellness coaching.

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Three Pillars of Health Coaching: Patient Activation, Motivational Interviewing and Positive Psychology

Three Pillars of Health Coaching: Patient Activation, Motivational Interviewing and Positive Psychology provides the fundamentals of three essential tools that health coaches can use to measure and monitor activation levels, elicit behavior change, move clients along the path to self-management and have a positive impact on health outcomes and u...

Coach Yourself Thin: Five steps to Retrain Your Mind, Reclaim Your Power and Lose Weight for Good

Today dieters are more frustrated than ever before: Neither restrictive dieting nor a moderate middle-of-the-road approach has curtailed the obesity epidemic....

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Coaching Psychology Manual: Lippincott Williams and Wilkins Wellcoaches

The Coaching Psychology Manual is the first coaching textbook in healthcare, and is now being translated into Spanish, Portuguese, Chinese, and Hebrew....

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