Mindfulness

Presentation Slides: Meditation, the Brain, and Transformation of Personality

PowerPoint slides for Sara Lazar's Domain Keynote presentation at the 2019 Harvard Medical School Coaching in Leadership and Healthcare Conference.

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Presentation Slides: Using Mindfulness to Transform the Coaching Relationship

PowerPoint slides for Sara Lazar and Om Lala's breakout session at the 2019 Harvard Medical School Coaching in Leadership and Healthcare Conference.

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Using Mindfulness to Transform the Coaching Relationship

In this workshop we explore the ways in which mindfulness training can catalyze personal growth and transform personality. We discuss both using mindfulness with clients and using mindfulness to transform your own growth as a coach....

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Meditation, the Brain, and Transformation of Personality

Dr. Lazar presents data concerning the impact of mindfulness training on brain structure and function. She discusses how these neural changes lead to personal growth and development of a less ego-centric personality....

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Peak Coaching Experiences

You may be reflecting on your peak coaching experiences or peak life experiences for 2018. Czech authors Honsova and Jarosova published a lovely qualitative paper in 2018 on peak coaching experiences. Here are the bottom lines.

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November 2019 Coaching Report

Photo by Irina Todorova; Duke Gardens, North Carolina...

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Beyond Calm: The Essential Mindfulness Toolkit for Coaches

Slides to accompany Gail Gazelle's webinar: Beyond Calm: The Essential M...

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Webinar: Beyond Calm: The Essential Mindfulness Toolkit for Coaches

As coaches, we help clients develop the needed awareness, clarity, and choice to successfully achieve their goals. These are qualities that mindfulness helps us build....

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Common and Dissociable Neural Activity After Mindfulness-Based Stress Reduction and Relaxation Response Programs

Abstract Objective:  We investigated common and dissociable neural and psychological correlates of two widely used meditation-based stress reduction programs....

Attending: Medicine, Mindfulness and Humanity

The first book for the general public about the importance of mindfulness in medical practice, Attending is a groundbreaking, intimate exploration of how doctors approach their work with patients....

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