Financial wellness is so much more than money. Coaching often is limited to "mindset" or "limiting beliefs" and relegated to positive psychology and other similar approaches....

Coaching sessions, and even entire coaching programs, often begin with a client bringing forth a challenge or problem to overcome or resolve. Sometimes the presenting challenge has emerged at work, from 360 feedback, or with one’s boss or team. Is that in fact the best way to begin?

It has never been more difficult for the brain’s CEO region, the prefrontal cortex, to perform at its best. Leaders (and coaches) are dealing with epidemics of distractions - multi-tasking, extreme pressures - made worse by a brain energy crisis....

In this Podcast, Dr. Robert Brooks addresses intrinsic motivation, the concept of mindsets, "resilient" mindsets, and how to reinforce resilient mindsets all in the context of coaching.