Should one give up the comforts of home in exchange for more leisure opportunities or a desirable climate? The present research examined the anticipated and actual levels of happiness among non-retirees and retirees in the US and Korea....

An introduction to Applied Positive Psychology in Organizations.

Positive Psychology is the scientific study of what goes right in life. Its basic premise is: What is good about life is as genuine as what is bad and deserves equal attention from psychologists. Positive psychology is not just Happiology....

This article is an introduction to Positive Psychology Coaching Interventions.

An Artice on Flow

An article on Gratitude

An introduction to Positivity

Dr. Martin Seligman provides simple exercises to practice as a means to achieve one's goals.

Positive Psychology at Work

Dr. Martin Seligman talks about the scientific findings on optimistic people and how they are more enthusiastic and engaged at work.

Powerpoint presentation given by Mihaly Csikszentmihalyi at the Claremont Graduate School