Positive Psychology

Webinar: Gretchen Rubin’s Four Tendencies: A Framework for Better Living

In this webinar, Gretchen discusses how using the “Four Tendencies” framework can help us understand how to manage ourselves better – and how to help other people to manage themselves better....

Playfulness in adults: an examination of play and playfulness and their implications for coaching

Play and playfulness have been seminal to human culture for millennia. Twentieth-century scientific enquiry was largely concerned with their evolutionary benefits, though humanistic psychology, and later positive psychology came to view them as attached to greater human values and meaning creation....

Read More

Connecting coaching and positive organisational psychology research

I recently attended the ANZAM conference in Brisbane where two issues caught my attention. Firstly, there was almost no mention of coaching across the hundreds of presentations and symposia (more on that later).The second issue was an illuminating keynote by Prof....

Read More

Organize Your Emotions, Optimize Your Life

This book offers a new model for decoding and organizing one’s emotions, improving equanimity, and getting closer to thriving....

2017 July Coaching Report

Coaching the Multiplicity of Mind...

Scientists Making a Difference: One Hundred Eminent Behavioral and Brain Scientists Talk about their Most Important Contributions

Scientists Making a Difference is a fascinating collection of first-person narratives from the top psychological scientists of the modern era....

The asymmetric connection between money and material vs. experiential purchases

We examined the relationship between having a monetary mindset and the pursuit of material goods over experiences and found that people tend to think of their material purchases more in monetary terms than their experiential purchases....

Read More

Does the dark side of a calling exist? Examining potential negative effects

The present studies examined the potential dark side of perceiving and living a calling with diverse samples of employed adults. In Study 1, living a calling and life meaning were found to suppress the relation between perceiving a calling and life satisfaction, resulting in these variables being significantly, negatively related....

Read More

Profiles of meaning and search for meaning among prisoners

Meaning in life and searching for meaning are central in how people organize their lives and deal with various challenges during them. Studies on meaning and the search for meaning among prisoners are virtually nonexistent....

Read More

Approaching solutions or avoiding problems? The differential effects of approach and avoidance goals with solution-focused and problem-focused coaching questions

This study aimed to give insights into the dynamics underpinning different types of coaching questions by exploring the interactions between solution-focused (SF) and problem-focused (PF) coaching questions and approach/avoidance goals. Past research has found that SF coaching questions lead to more positive outcomes than PF questions....

Read More

Pages