Well-Being

Better Days - A randomized controlled trial of an internet-based positive psychology intervention

The internet seems promising for delivering interventions to enhance well-being in a normal population. The aim of this study was to test the effects of an internet-based positive psychology intervention targeting gratitude pleasant activities strengths mastery acts of kindness optimism flow attributions and mindfulness....

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How personal systems coaching increases self efficacy and well-being for Israeli single mothers

This study explores the influence of personal systems coaching on self-efficacy and goals achievement. A mixed methods quasi-experimental research compared single mother degree students and included interviews and focus groups with coaches and clients....

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2014 July/August Coaching Report

At our 2013 conference, Barbara Fredrickson encouraged coaches to “make love all day long.” She didn’t mean what first crossed your mind – she is redefining love as the micro-moments where two people connect with another, like in coaching. Our brain activation and behavioral patterns sync up, like a mind meld....

The importance of emotional display rules for employee well-being: A multi-group comparison

‘Serving with a smile’ has generally been associated with negative effects for employee well-being....

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The hidden cost of value-seeking: People do not accurately forecast the economic benefits of experiential purchases

In spite of the experiential advantage people consume material items in the pursuit of happiness. We conducted three studies to determine if people commit forecasting errors when deciding between purchasing life experiences and material items....

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Cross-sectional and longitudinal predictors of wellbeing: invariance across 25 years

This study addressed: (a) whether any changes in well-being over time could be attributed to participants’ aging or to economic or historical events; (b) whether predictors (e.g....

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Understanding the pathways to purpose: Examining personality and well-being correlates across adulthood

Although finding a purpose is almost universally accepted as a developmental achievement relatively little research has sought to understand the potential means by which individuals do so....

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Relationship quality, divorce and well-being: Findings from a three-year longitudinal study

Recent studies indicate that divorce sometimes is positive for subjective well-being but we lack knowledge about the circumstances under which this is the case. Further we lack knowledge about the possible different associations between divorce and life satisfaction (LS) vs. positive affect (PA)....

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Service job lawyers are happier than money job lawyers despite their lower income

Giving too much emphasis to extrinsic values and too little emphasis to intrinsic values is known to depress well-being. But is simply working in an extrinsic job also risky even if that job delivers the money?...

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High arousal and low arousal work-related positive affects and basal cardiovascular activity

Basal cardiovascular activity may be modulated by positive affect activation levels....

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