A four-week experimental study (N¼113) examined the effects of reflecting on intrinsic values....
Positive psychology interventions target positive emotions in order to increase happiness engagement in life and well being while also amelior...
Mindfulness training has well-documented effects on psychological health....
Subjective well-being (SWB) has attracted a plethora of cross-disciplinary research in recent years....
Does humility predict generous motives and behaviors?...
According to the meaning making model traumatic events disrupt global meaning systems and meaning making coping helps restore congruency betwe...
Relationship problems are negatively associated with life satisfaction....
Bryant and Veroff (2007 Savoring: A new model of positive experience....
The purpose of this pilot study was to investigate the effects of a yoga-based program on quality of life perceived stress mindfulness and sel...
The IOC is pleased to share books authored by our Fellows and Sponsors. ...
The IOC is a global community of coaches.
Join