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ShareLearn how adjusting your thoughts can change your health—from the "mother of mindfulness" and first female tenured professor of psychology at ...
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ShareWhen it comes to our health, we tend to live our lives as though our ailments—our stiff knees or frayed nerves or diminished eyesight—can chan...
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ShareOn Becoming an Artist is loaded with good news....
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ShareIf we could turn back the clock psychologically, could we also turn it back physically?...
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ShareRadical in its implications, this original and important work may change forever the views we hold about the nature of learning....
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ShareThe revolutionary book that showed how mindfulness can be applied to every aspect of our lives...
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In this MasterClass, you will learn about the work of Susan David, whose recent HBR article on emotional agility was one of the top-read artic...
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Video footage from Harvard psychologist Ellen Langer a well-known researcher and thought leader on mindfulness (4 minutes 21 seconds)
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The present article will focus on the cognitive theory of mindfulness and its importance in achieving unconditional self-acceptance....
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This is a series of videos where Dr....