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ShareFor 150 years behavior change has been guided by normative categories but for nearly 100 of those years we should have known that was a mistak...
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For 150 years behavior change has been guided by normative categories but for nearly 100 of those years we should have known that was a mistake....
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ShareWe live in a chaotic and often unpredictable world, so it's only natural for you and your child to have anxieties....
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ShareACT is a proven-effective treatment for numerous mental health issues, including depression, anxiety, stress, addictions, eating disorders, sc...
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ShareCBT is one of the most proven-effective and widely used forms of psychotherapy today....
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ShareAre you, like millions of Americans, caught in the happiness trap?...
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ShareIn this landmark book, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexib...
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ShareWhy is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it?...
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The purpose of this webinar will be to describe the use of Acceptance and Commitment Training (ACT) and evolution science principles...
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Steve Hayes, PhD discusses his Acceptance and Commitment Training and its contribution to emotional agility.