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ShareOver the last thirty years, Positive Psychology has gone from just an idea to a scientifically grounded discipline....
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SharePeople commonly experience positive psychological changes after adversity, but little is known about how this growth happens....
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Share"Character" has become a front-and-center topic in contemporary discourse, but this term does not have a fixed meaning....
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ShareWith this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years—and the fi...
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ShareThe theory of strengths also implies a theory of disorder that proceeds from knowing what is right in a person: pathology is the opposite, or ...
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Watch Martin Seligman discussing the acronym of PERMA...
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The VIA® Classification of 24 Character Strengths
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Dr. Martin Seligman provides simple exercises to practice as a means to achieve one's goals.
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Positive Psychology at Work...
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Implementing Positive Psychology...