All Resources

• Mindfulness and Self-Acceptance
  Mindfulness
  Carson, Shelley, Langer, Ellen

  The present article will focus on the cognitive theory of mindfulness and its importance in achieving unconditional self-acceptance....

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• Video Snippets of Ellen Langer Discussing Applications of Mindfulness
  Mindfulness
  Langer, Ellen

  This is a series of videos where Dr....

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• MasterClass: Mindfulness - Practical Applications - Part II
  Mindfulness
  Institute of Coaching, Langer, Ellen

  Thank you for joining us for our two-part MasterClass series on mindfulness featuring the work of Ellen Langer, Ph.D. and Russ Harris....

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• Matters of Mind: Mindfulness/Mindlessness in Perspective
  Mindfulness
  Langer, Ellen

  The dual concepts of mindfulness and mindlessness are described....

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• Video: Mindfulness defined by Ellen Langer
  Mindfulness
  Langer, Ellen

   What is Mindfulness?: In this video Ellen Langer, PhD, presents her definition on mindfulness.

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