Psychological 'resilience' refers to the differences between people in how they respond to and cope with difficult or stressful experiences....
Dr. Martin Seligman provides simple exercises to practice as a means to achieve one's goals.
Advancing Toward Your Dreams & Goals...
Meditation and Stress...
Dan Gilbert Harvard professor and author of Stumbling on Happiness presents his research findings from his studies on happine...
Excerpt: Most of us have genes that make us as hardy as dandelions: able to take root and survive almost anywhere....
A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate o...
One of the human capacities not shared by other living beings is our desire to seek and our ability to discover or construct a sense of m...
This paper outlines a cross-validation of the Cultural Orientations Framework assessment questionnaire (COF Rosinski 2007; ...
This paper describes a coaching supervision framework and practice and the effects of it on participants in the monthly supervision groups....
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