We live in a chaotic and often unpredictable world, so it's only natural for you and your child to have anxieties....
ACT is a proven-effective treatment for numerous mental health issues, including depression, anxiety, stress, addictions, eating disorders, sc...
Acceptance and commitment therapy (ACT) is a new, scientifically based psychotherapy that takes a fresh look at why we suffer and even what it...
Are you, like millions of Americans, caught in the happiness trap?...
In this landmark book, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexib...
Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it?...
Cognitive, emotional, and behavioral flexibility is a key to success in almost every area of life. This workshop shows how coaches, trai...
2014 Conference Video: Translation Panel with Dan Goleman, PhD, Steve Hayes, PhD, Carol Kauffman PhD, Margaret Moore, MBA discussing cas...
This MasterClass will provide you with a general understanding of Acceptance Commitment Therapy, or ACT....
I'm never going to finish this project on time. This is hopeless; everything's going wrong. Why do I try to do everything at once?...
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