We live in a chaotic and often unpredictable world, so it's only natural for you and your child to have anxieties....
ACT is a proven-effective treatment for numerous mental health issues, including depression, anxiety, stress, addictions, eating disorders, sc...
Are you, like millions of Americans, caught in the happiness trap?...
In this landmark book, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexib...
Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it?...
The present article interprets mindfulness from the point of view of the effects of language and cognition on human action....
This MasterClass will provide you with a general understanding of Acceptance Commitment Therapy, or ACT....
This a powerpoint slide deck outlining the 6 sub-processes in Acceptance Commitment Therapy known as the Hexaflex
Acceptance and commitment therapy (ACT) is a new, scientifically based psychotherapy that takes a fresh look at why we suffer and even what it...
Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced appro...
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