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The modern healthcare system leaves doctors living out of balance, spending more time on the computer than taking care of patients, and strugg...
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With the increasing corporatization of many sectors of the economy, levels of burnout are high....
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Learn how adjusting your thoughts can change your health—from the "mother of mindfulness" and first female tenured professor of psychology at ...
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When it comes to our health, we tend to live our lives as though our ailments—our stiff knees or frayed nerves or diminished eyesight—can chan...
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On Becoming an Artist is loaded with good news....
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If we could turn back the clock psychologically, could we also turn it back physically?...
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Radical in its implications, this original and important work may change forever the views we hold about the nature of learning....
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The revolutionary book that showed how mindfulness can be applied to every aspect of our lives...
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We live in a chaotic and often unpredictable world, so it's only natural for you and your child to have anxieties....