The Science of Mindful Awareness and the Learnable Skill of Mindsight

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The Science of Mindful Awareness and the Learnable Skill of Mindsight

The Science of Mindful Awareness and the Human Capacity to Cultivate Mindsight and Neural Integration Daniel J. Siegel, M.D. ((Author: Mindsight: The new science of personal transformation, The Mindful Brain: Reflection and attunement in the cultivation of well-being, and The Developing Mind: How relationships and the brain interact to shape who we are Executive Director, Mindsight Institute, Los Angeles Co-Director, UCLA Mindful Awareness Research Center Co-Investigator, Foundation for Psychocultural Research/UCLA Center for Culture, Brain, and Development Clinical Professor of Psychiatry, UCLA School of Medicine))

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