In Times of Crisis, a Little Thanks Goes a Long Way

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In Times of Crisis, a Little Thanks Goes a Long Way
In times of crisis, gratitude goes a long way

Research clearly indicates expressing gratitude is beneficial to our health and well-being. We’re happier when we’re grateful. During a crisis, taking the time to thank others is vital to dampen loneliness, amp up social connections, and generate generosity. Yet, while the benefits of gratitude are widely acknowledged, we feel thankful a lot more often than we express it — and it seems to be least often expressed at work.

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