As coaches, we help clients develop the needed awareness, clarity, and choice to successfully achieve their goals. These are qualities that mindfulness helps us build. In this webinar, Gail Gazelle, MD, MCC, CMT will examine how coaches can help their clients cultivate mindfulness to not only bring calm but also to build focus, develop compassion for self and others, and shift limiting thoughts and patterns. Dr. Gazelle will provide an overview of various conceptualizations of mindfulness, research on its effectiveness, and discuss practical tools that can be readily added to your coaching toolkit.