The Wisdom of Constructive Communication for Navigating Relationships in Tough Times

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The Wisdom of Constructive Communication for Navigating Relationships in Tough Times
Conference 2024 . Harvard medical school, mclean and institute of coaching

How we respond to each other in good times and bad is at the heart of human relationships. Our capacity to share both positive and negative emotions and experiences is a marker of the quality of our connections with each other, but can be challenged by the stressors we encounter as we move through a fractious and pain-filled world.

Expressing both positive and negative emotions must be done constructively so that relationship partners can learn and grow from their mutual sharing. In this talk, I will explore what “constructive” communication is, what it is not, what it takes to practice it, and the role of coaching for strengthening this important skill.

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