Dr. Natalie Dattilo is a clinical health psychologist who specializes in the prevention and treatment of depression, anxiety, stress, burnout, insomnia and other health conditions. She has over a decade of experience helping people overcome a wide range of issues using a personalized, structured, and scientifically-backed approach. She is passionate about translating cutting-edge research from psychology, neuroscience, and medicine into practical strategies for health & wellness, personal fulfillment, and success. Dr. Dattilo received her doctorate in psychology (Ph.D.) and master's in health administration (MHA) from the University of Florida and completed her residency and fellowship at Indiana University School of Medicine where she served as a member of the faculty for over 9 years before going into private practice and eventually relocating to the Boston-area. Currently, she provides psychological evaluation and treatment at Brigham & Women's Hospital and is an Instructor of Psychiatry at Harvard Medical School. Dr. Dattilo specializes in blending Cognitive Behavior Therapy (CBT), a highly effective, skills-based behavioral treatment, with performance coaching strategies for lifestyle enhancement and optimization.