Raji Menon

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When my family doctor gave me a simple questionnaire for diagnosing depression, and I answered ‘yes’ to almost every question, I realised the gravity of my situation. Until then, the idea that I was depressed never occurred to me. I was simply unhappy and with all the stresses involved in being a General Surgeon and a mother.I dreaded mornings, absolutely hating the thought of going to work. When I did go into work, I performed well, but with no real pleasure. Armed with this new awareness, I started to do a lot of work on myself, enlisted all the support I could (which was little, except on the internet), and did a lot of self-reflection. Ultimately, I worked my way out of this situation and today, as a professionally certified coach, I support other physicians and health professionals in doing the same. Since I came across a book by Dale Carnegie at the age of 12, I have been interested in personality development and human behaviour and I’m delighted to be in service to others wanting to live a fully and happy life serving others. - See more at: http://stressfreephysician.com/raji-menon#sthash.Zo52XL9p.dpuf

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