THE SLOWDOWN CHAMPION!
I think most of us would agree that we live in a busy world with constant interruption. Busyness has become the norm and if anything it feels like everyone is getting busier. But ask yourself, what is actually being achieved? Remember, busyness is about getting lots done whereas achievement is about getting the right things done.
I’ve been on that busyness treadmill at various periods of my life so I know the costs both on a personal and professional level. Sprinting at top speed can suit us when we’re in task mode but if you’re constantly moving at speed how do you know:
- What is important and worth your time and energy?
- That you’re not missing bigger opportunities?
- And perhaps more importantly that you are living the life you want?
There were times I certainly wouldn’t have been able to answer those questions. I was sprinting hard but truly getting nowhere.
That is why I am passionate about helping people slow down and achieve outcomes that give them greater purpose and joy! Life is short so why not make the most of it by doing what’s right for us – whatever it is that gives us a sense of purpose and joy today and a sense of satisfaction when we look back.
I have a background in coaching with an approach that is playful and minimalist in nature so the intention is not to create longer to do lists. Instead it offers a lightness and freedom for you to go where you need to go.
If any of this resonates, drop me a message or book a Playbreak now at: https://www.tomoleary.ie/
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