Learn how adjusting your thoughts can change your health—from the "mother of mindfulness" and first female tenured professor of psychology at ...
When it comes to our health, we tend to live our lives as though our ailments—our stiff knees or frayed nerves or diminished eyesight—can chan...
On Becoming an Artist is loaded with good news....
If we could turn back the clock psychologically, could we also turn it back physically?...
Radical in its implications, this original and important work may change forever the views we hold about the nature of learning....
The revolutionary book that showed how mindfulness can be applied to every aspect of our lives...
In this MasterClass, you will learn about the work of Susan David, whose recent HBR article on emotional agility was one of the top-read artic...
Thank you for joining us for our two-part MasterClass series on mindfulness featuring the work of Ellen Langer, Ph.D....
The dual concepts of mindfulness and mindlessness are described....
Video footage from Harvard psychologist Ellen Langer a well-known researcher and thought leader on mindfulness (4 minutes 21 seconds)
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