Although previous research has shown that helping others leads to higher happiness than helping oneself, people frequently predict that self-s...
Meta-analyses indicate the efficacy of positive psychology interventions in promoting well-being....
Despite the popularity of the ‘pay it forward’ (PIF) concept in textbooks and popular culture, to date, no study has tested the effectiveness ...
The present four-wave longitudinal study investigated the cross-lagged associations between three study and work engagement dimensions (e.g....
Previous research has demonstrated a strong link between prosocial behavior – particularly autonomous prosocial behavior – and well-being....
A growing body of empirical research suggests that brief contact with natural environments improves emotional wellbeing....
Jack of all trades, master of none seems apropos to character strengths....
Dr....
Character strengths represent positive durable attributes of individuals and their deployment is hypothesized to positively affect mood and we...
Accumulating research shows that gratitude exercises are effective for improving well-being but the pattern of results also suggests that mode...
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