Odou, Natasha

IOC Resources by

• Self-compassion, a better alternative to rumination than distraction as a response to negative mood
  Self-Compassion
  Odou, Natasha, Brinker, Jay

  Self-compassion – having a healthy, mindful and kind self-attitude – may be a better way to cope with negative experiences than distraction....

• Self-compassion, a better alternative to rumination than distraction as a response to negative mood
  Self-Compassion
  Odou, Natasha, Brinker, Jay

  Self-compassion – having a healthy, mindful and kind self-attitude – may be a better way to cope with negative experiences than distraction....