Dr. Brynn Winegard

Dr. Brynn Winegard's picture

Professor | Speaker | Researcher

Applied Neuroscience & Psychology for Professionals.

My company, www.DrBrynn.com, is dedicated to "Building Better Business Brains" through teaching, training, talks, writing, and proprietary research.

I talk, teach, train mostly about how the brain works at work, tackling topics like workday motivation, productivity, peak performance, functionality, resilience, happiness, balance, mindset.

DID YOU KNOW?

Advanced, high-achieving professionals (like You!) use their brain as their primary factor of production for work and are formally conditioned to strive for sustained peak performance, above-norm productivity, and non-variable motivation.

Because of this, these professionals are at higher risk for things like: stress, anxiety, burnout, mental disorder, sleep disturbances, hormonal imbalances, hypertension, self-handicapping, psychosomatic disorder, double-bind narratives, depression, dysfunctional coping, substance abuse, PTSD...the list goes on.

Further, this very same group is particularly resistant to asking for help, self-advocating, relinquishing control, admitting defeat, taking enough breaks, resting adequately, taking enough time off, practicing self-care, ensuring self-kindness etc.

Research shows that even simply thinking about one’s own brain helps neural functionality, connectivity, metabolism, performance, executive function, among other things, and thereby psychological balance, emotional stability, sense of well-being, adaptability, change readiness, resilience etc.

Imagine what you could do if you didn't just strengthen the mind-brain-body connection, but had better tips, tricks, tools and techniques for how to better conceptualize and organize your workday for higher motivation, productivity, performance, resilience, balance, and happiness?

Book out in 2024: "The Brain at Work". Pre-Order coming soon.

Until then, here are 40 (free) 'Brain Boosting' Episodes jammed with practical tips, tricks, tools, techniques for workday productivity, motivation, performance for Professionals just like you (cut & paste):

https://www.youtube.com/playlist?list=PL17_MCuSg0FoP1qLhqcY3Ph6yyff_98ru

Learn More & Contact Here:

https://bio.site/DrBrynn
www.DrBrynn.com
twitter.com/DrBrynnWinegard
instagram.com/DrBrynn
facebook.com/DrBrynn
YouTube.com/DrBrynnLWinegard